Fish Recipes for Tuna and Potato Nicoise
Serving Size: 4
Main Ingredient: Tuna
Categories: Summer, Spring, No Cook, Salads, Main Dish
-= Ingredients =-
4 fresh tuna fillets
3 potatoes, peeled ; boiled and cut into 1cm slices
5 7/11 ounces French beans
1 small red onion ; sliced into rings
? ; cup Kalamata or Greek olives
4 anchovy fillets ; chopped
4 eggs, poached
1 tablespoon chopped parsley
2 tablespoon Balsamic vinegar
2 tablespoon light olive oil
Chopped ; chives
Salt ; and pepper
-= Instructions =-
**Blanch the beans in salted boiling water for 1 minute, then remove and cool in cold water.
**Gently toss the potatoes, onions, beans, anchovies and parsley in a large bowl and arrange on plates before sprinkling salt and pepper to taste.
**Combine the Balsamic vinegar and olive oil then drizzle over each portion.
**Sear the tuna fillets for 3 minutes each side in a hot pan and place them on top of the salad.
**Place the poached eggs on top of the tuna and garnish with chives.